WELCOME CHRISTIAN STAY AT HOME MOMS!!!

Do you want to be physically FIT & HEALTHY from a CHRISTIAN PERSPECTIVE without all the hype of 'perfection' from the world?

Are you tired of not being in the physical shape that your body was designed for?

Are you tired of having low energy and stamina?
 
Do you have a desire to take care of yourself physically to better care for and serve those around you?

Do you want direction and accountability without the cost and time demands of personal fitness training?

If you answered 'Yes' to any of the above questions, please allow Get Fit By Phone to assist you!

 

Get Fit by Phone exists to help women take care of their physical body, which we believe is the temple of God (1 Corinthians 3:16 & 1 Cor 6:19). We help women live an active, healthy lifestyle, within a Biblical perspective.  This is done by teaching and motivating clients in their understanding and implementation of exercise, lifestyle activity, eating habits, & Biblical body image.

We are passionate about assisting ladies in a lifestyle change that gets them exercising and active throughout the day.  This creates a healthier lifestyle which results in reaching physical goals and increasing energy and stamina. As Christians, we should set an example to the world in taking care of our bodies.  This is NOT to suggest our focus should be on the ‘perfect’ body the world tells us will make us happy, but instead to realize the importance of being a good steward with our body in order to have the energy and stamina to serve others.

 

 

Get Fit by Phone is a customized program that will get you fit in just 20 minutes a week over the phone by supporting you in maximizing your motivation and showing you how to get better, more permanent improvements in your fitness and energy levels than you’ve experienced in the past.

 
This is done by showing you how to make your commitment to an exercise program simpler and how to get personally motivated to exercise without depending on someone else’s physical presence (like a personal trainer). All of this is done from a Christian perspective, meaning we discuss being physically healthy from God’s point of view, why it’s important, why we don’t want to get wrapped up in the ‘physically perfect’ hype of the world, and how we must rely on Christ to reach and maintain our goals.
 
We also support you with eating concepts that work (not a deprivation diet) and support in gaining a Biblical body image.
 
We pray with you about your struggles and reaching your goals

We pray for you about your struggles and reaching your goals.

Request your FREE CONSULTATION or call us toll free at 1.888.644.2728!

 

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