A Christian Alternative to Yoga

Devotional Exercise: Fitness for Body, Soul, & Spirit

Benefits Include:

-Increased Stability
-Increased Strength
-Increased Flexibility
-Overall Health
-Weight Management
-Renewed Mind through Scripture 

 

Ladies Only classes

All Ages & Abilities Welcome

Where: 
Hill Country Church at Fair Oaks Ranch
31375 FM 3351
 Fair Oaks Ranch, Tx  78015

When: 

Tuesdays at 5:30pm

Cost:   

$20/month

* walk in rate = $8 per class
 

Online Registration (click here)

 

What do I bring?

 *stretching mat
 *hand towel
 *water
 *wear comfortable, stretchy clothing



How is this different than yoga?

Wholy Fit is taught by a Certified WholyFit Instructor and Certified Personal Fitness Trainer.  Each class provides the benefits of yoga exercise with no yoga philosophies.  We adhear to a Biblically Christian worldview and in no way are associated with the yoga alliance.   We renew our minds through scripture. 

 

WWW.WHOLYFIT.ORG